Resources
Here, you will find resources designed to support your spiritual growth, enhance your well-being, and help you reconnect with your divine nature.
Guided Meditation
Yoga Nidra
Yoga Nidra is a powerful meditation and relaxation technique, often called “yogic sleep”. While practitioners lie in a comfortable position they remain in a state of consciousness between waking and sleeping.
Guided Meditation
Root Chakra
The root chakra represents our connection to the Earth and our tribe. It is responsible for our feelings of safety and belonging in any particular geo location.
Guided Meditation
Sacral Chakra
The sacral chakra governs our reproductive organs, bladder and kidneys. It is linked to our sexuality, our creativity and ability to express feelings.
Guided Meditation
Solar Plexus Chakra
This chakra governs digestion of food and new ideas. It represents our courage and determination. A centre of intellect and critical thinking.The solar plexus is core of our Will Power. It is represented by the element of Fire.
Guided Meditation
Heart Chakra
This chakra pertains to our relationship with ourselves and others with love. It is through our hearts that we access the coherent intelligence of empathy, love, compassion and forgiveness. It is the doorway to our Soul.
Guided Meditation
Ascension Chakra
Elevate your consciousness and connect with your higher self through our Ascension Chakra Meditation. This guided journey will help you transcend physical limitations and embrace your true nature, leading to profound spiritual growth and enlightenment.