Shadow Work: A 5-Session Guided Process

My private sessions are designed to guide you toward balance, clarity, and well-being, whether through coaching, energy healing, or a combination of both.

Shadow work is the process of gently revealing these unconscious programs, beliefs, and emotional patterns that quietly sabotage progress in our lives.

By making these shadows conscious,  not with shame or judgement, but with clarity, we create a powerful shift: the freedom to choose something new.

This 5-session journey is designed to help you move through your inner landscape with more efficiency, elegance, and ease, creating tangible, lasting change in the areas of your life that feel blocked, stuck, or unaligned.

What Makes This Process Different?

I don’t offer cookie-cutter healing. I work intuitively and precisely, using a fusion of modalities, including NLP coaching, art therapy, energy work, somatic inquiry, journaling, and channeled transmissions, to support the unique shape of your transformation. My clients experience deep breakthroughs in a short amount of time, often creating results in five sessions that might otherwise take months, even years.

Who This Is For

  • You are ready to move through what’s been holding you back, even if you can’t quite name it yet.
  • You feel stuck or blocked in your goals, finances, relationships, or self-expression.
  • You are open to change and curious about intuitive or alternative approaches.
  • You sense a resonance with me and this work.

How It Works

  • Session Structure: Each session is tailored to where you are. There’s no rigid order, we meet with what’s alive for you now. Sessions may include coaching, inner child work, creative reflection, and more.
  • Format: All sessions are held online and can last up to 90 minutes, except the final integration session, which is approximately 30 minutes.
  • Energy Work: This will be intuitively guided and done remotely at a prearranged time during the process.

What You Can Expect

  • A stronger, more loving relationship with yourself.
  • Increased emotional resilience in triggering situations.
  • A softened nervous system and a more relaxed body and mind.
  • Renewed confidence, charisma, and clarity in your path forward.
  • Healthier relationships and more empowered communication.
  • Improved self-belief in your ability to make bolder moves in business.

Booking & Commitment

This process requires a full commitment to all five sessions. I do this because the depth of transformation happens across the arc, not in a single moment, but in the space we hold together over time.

You’ll receive a link to book your sessions once we’ve confirmed alignment through a brief intake process.