Transform Your Mindset: Master Your Thoughts to Unlock Your Full Potential

Join MindMastery, our comprehensive course, designed to help you break free from negative thinking, cultivate a calm and focused mind, and live with greater joy, wisdom, and inner peace.

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Overview

MindMastery

MindMastery is an 8-week course designed to address the root cause of mental suffering by transforming negative thought patterns that lead to distraction, destruction, and delays in achieving personal and professional goals. 

Each week, you will learn to navigate and reshape your mental and emotional processes. By building mental fitness, you will connect more deeply with your inner wisdom and self-leadership, and develop stronger, more meaningful connections with yourself and others—bringing you into states of ease, flow, and joy while you take increasingly bolder steps towards your dreams.

The group course begins on 28 October 2024, and concludes on 16 December 2024.

8 Weeks
Duration

Membership
Benefits

1 on 1
Sessions

Fitness
Dojo

Guided Meditations

6 Month
Access

Content

What will You Learn
on This Course

Lessons

Overview – Introduce the course structure, objectives, and the training environment. Explore the brain’s overall structure and how it impacts mental fitness. Gain a clear understanding of the course flow and the tools you’ll be using.

Learning Outcomes – Understand the basics of mental fitness, familiarize yourself with the course processes, and set expectations for your journey ahead.

Overview – Identify and analyze the root causes of negative thinking and disempowering emotions. Learn how the Chief Adversary sabotages your progress and how to recognize its influence.

Learning Outcomes – Pinpoint the sources of self-sabotage, gain insights into how these adversaries affect your behavior, and begin strategies to counteract them.

Overview – Explore the secondary adversaries that support and amplify the Chief Adversary’s impact. Delve into the finer nuances of negative thoughts and their effects on your behavior.

Learning Outcomes – Identify and understand the role of secondary adversaries, and learn techniques to address and manage these negative influences directly.

Overview – Develop a broader perspective to overcome self-doubt and embrace courage. Cultivate a mindset that encourages bold and decisive actions in various aspects of life.

Learning Outcomes – Build confidence to make bold decisions, reduce self-doubt, and adopt a courageous approach to personal and professional challenges.

Overview – Focus on developing self-empathy, a crucial aspect of emotional intelligence. Learn how self-empathy enhances your relationships and accelerates recovery from setbacks.

Learning Outcomes – Enhance self-compassion and empathy, improve interactions with others, and build resilience in the face of challenges.

Overview – Harness the power of curiosity, innovation, and creativity. Learn to apply these skills effectively in leadership roles, whether as a parent, business owner, or manager.

Learning Outcomes – Foster curiosity and innovation, apply creative thinking to problem-solving, and enhance your leadership capabilities.

Overview – Develop skills to navigate challenges and activate effective actions towards your goals. Learn to set clear boundaries and make informed decisions.

Learning Outcomes – Gain clarity on direction and actions, establish effective boundaries, and take proactive steps towards achieving your goals.

Overview – Conclude the course with a closing ceremony to celebrate growth and reflect on the changes experienced. Share feedback on personal progress and improvements in anxiety, stress, self-trust, and relationships.

Learning Outcomes – Acknowledge and celebrate your growth, recognize reductions in anxiety and stress, and appreciate the enhanced self-trust and improved relationships.

Format & Bonuses

What you get:

  • Weekly live group coaching calls
  • Training modules
  • Access to the mental fitness dojo filled with techniques and processes
  • Daily voice note access to your coach
  • Journal prompts
  • Community support


Bonus:

  • 2 x bonus private 1 on 1 calls with your coach
  • Lifetime access to the training Dojo
  • Eligibility for discounts to further workshops, courses, training, and membership portal
  • Access to private live meditation group

Payment Methods

Find the plan that
Suits you

Group

To join MindMastery Group sessions, make a one-off payment below.

Total cost of the course

R 4000

One-off payment

Sign Up

Private

To join MindMastery Private sessions, make a one-off payment below.

Total cost of the course

R 8000

One-off payment

Sign Up

Employer Sponsorship

You may be eligible for tuition reimbursement, so ask your employer about their tuition reimbursement options.

As low as

R 0

Per your employer’s benefits

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